Monday 26 November 2012

NS Coach Newsletter Vol 1(11) November, 2012



Volume: 1 Edition (11)
Posted: Monday, November 26th, 2012

“If we can make things better, how cool is that!”

News: “Face it Majors, it’s just about here”
As posted on LNSS’s website, major lacrosse players (Junior and Senior), must comply with the new facemask rules as of January 1st, 2013. A reprieve was given to major players for 2012 sighting the possible lack of legal facemasks available at retailers, but that will not wash starting January 1st.

Mike Hayes, LNSS’s President, reminded Club Presidents and Regional Directors at the November 24th AGM that the new facemask rule instituted last January 1st, 2012, across Canada, comes into full effect this New Year. The Technical Bulletin describing what constitutes a legal facemask for minor and major players can be found at LNSS’s website’s “Bulletins” menu tab.

A suggestion made by Trege Wilson, the Commissioner of the Maritime Senior Men’s Lacrosse League, is that a large order should be placed with a local retailer to help reduce the cost per mask. For those interested, they should contact Trege through the league’s Facebook site by the same name.
News: “Can’t Fight It!”
Stew Begg, CLA’s VP of International Competition, gave a presentation to attendees of this year’s LNSS AGM: Fighting is being taken out of lacrosse, primarily due to the negative publicity it perpetuates on media like YouTube. Passed at this year’s CLA AGM in BC, the following is an excerpt of the rule change regarding Fighting (Rule 45):

“(a) A major penalty and game misconduct penalty shall be assessed to any player/goalkeeper who fights. A goalkeeper penalty shall be served by a player who was on the floor at the time of the infraction.  The major penalty must be served in its duration.

(b) If there is an instigator or clear aggressor in a fight, a major penalty and a game misconduct plus any other penalties shall be assessed to the offending player(s).  Where an instigator or clear aggressor penalty is assessed the non-offending player shall not receive a game misconduct under 45 (a).

(c) An additional game misconduct penalty shall be assessed to a player/goalkeeper who restarts a fight after once being separated.

NOTE: This does not apply to a player/goalkeeper defending himself/herself.

(d) A match penalty shall be assessed to any player/goalkeeper involved in fighting off the playing surface.

(e) Should a fight start on the floor, those players not involved will immediately move to their respective benches. Should a fight start near the players’ bench(s), those players not involved will move to their respective goal creases. Should a fight break out near the goal crease, the goalkeeper will also move to his/her players’ bench. Failure to do so may result in the offending player(s)/goalkeeper(s) being assessed game misconduct penalties.

NOTE: This includes between periods and the end of the game.”

The rule change also defines issues like “instigator” and “aggressor” and lists several situations and their consequences. Details will be up soon on LNSS’s website.


News: “The Straight DOPE!

Scrutiny is not reserved just for elite athletes like Lance Armstrong when it comes to sports doping, all competitive athletes and coaches need to be aware of the consequences. Stew Begg, CLA’s VP of Internationals Competition provided an overview of CLA’s stand and participation in the Canadian Anti-Doping Program at LNSS’s AGM.

Quoting LNSS’s President Mike Hayes, “all of our athletes participating in National Championships are subject to testing, (In fact, this applies to all of our athletes, whether in competition, or not). The CLA office will have some good materials (PPT, pamphlets, reference cards and website links) that you can request. The important thing is that the CLA and LNSS work towards general awareness amongst our members such that no one ever says, “I didn’t know””.

The CLA released the following statement, “The Canadian Lacrosse Association and all Member Associations (MAs) are committed to building drug-free sport and are unequivocally opposed, on ethical, medical, and legal grounds, to the practice of doping in sport.  The CLA and MAs fully support the position of Sport Canada and the Canadian Centre for Ethics in Sport (CCES) against the use of banned substances and methods. 

The CCES is the custodian of the Canadian Anti-Doping Program (CADP); the set of rules that govern anti-doping in Canada. The CADP consists of several components such as in- and out-of-competition testing, education, medical exemptions, and the consequences of doping violations. The CADP is compliant with the World Anti-Doping Code and all international standards.

The Canadian Lacrosse Association endorses and has adopted the CADP which means lacrosse is part of a world-class anti-doping program that is designed to protect athletes’ rights and ensure a level playing field.  The CLA's anti-doping policy reflects and supports the CADP in that no athlete, official, coach or volunteer shall take prohibited substances, nor should any team official or parent recommend or condone the use of prohibited substances. The CLA expects all members of the lacrosse community to abide by CADP to preserve the integrity of sport.
Any sanction by the Canadian Centre for Ethics in Sport (CCES) shall be enforced by the CLA.” More details regarding CADP can be found at http://www.cces.ca/en/antidoping/cadp.


News: “Big Winners!”

Lacrosse Nova Scotia honoured this year’s top coach and team at its annual AGM Awards ceremony. Head Coach of the Year honours went to Glenn Dunbar, who as Mike Hayes, LNSS’s President said, “Glenn won the Tripple Crown”: His South West Jr. A team won the ECJLL Championship, his Founders Cup team won Tier B Gold (and was only two goals short of the Tier A playoffs) and his Dalhousie Tigers field lacrosse team won the MUFLL championships.

Other important winners included Team of the Year honours to the Eastern Shore Breaker’s Jr. B team with its 18-0-2 record and Manager of the Year honours to Bill Banks of the Women’s Provincial Midget Box team. This year’s Volunteer of the Year went to coach Brendon Smithson who: was the head coach of the Millbrook Warriors, the Provincial U16 men’s field team and the IAS Showcase road team; helped organize the high school field lacrosse program; and, single handedly created the Miners Youth Lacrosse program, which included two age divisions with three teams each and about 130 brand new lacrosse players.

A full list of all winners will be posted shortly on LNSS’s website.


Column: “Tips from the Crease”

“Education with your lacrosse”

Over the past month two travel teams headed down to New Hampshire to participate in the annual Girl’s and Boy’s IAS Showcases. Located in the heart of New England, the girl’s and men’s IAS lacrosse field showcases are popular events for US college coaches looking for players about to graduate from high school, or private academy coaches looking for students to bolster their schools’ rosters.

For coaches heading up these travel teams, as Danica Cooley (First Women’s team) and Brendon Smithson (Fourth Men’s team in six years) did this year, the great reward is giving their players the best opportunity to showcase their athletic, lacrosse and academic abilities. And our players ARE attracting interest and being offered opportunities at colleges looking for talent to fill specific team niches or shaping exceptional players into their programs.

Depending on the college, some D1 college coaches can offer “full rides” which means a player could have all their academic financial needs met, but typically, D2 and D3 coaches can offer much reduced tuitions fees by waiving things like International and States fees. Several years ago, Husson University was taking Canadian dollars at par, which at the time made tuition and boarding fees similar to the cost of going to Acadia University, as coach Mike Hayes discovered.

With the addition of Glenn Dunbar to LNSS’s executive, as VP Technical Development, Glenn offers great insight into the US and Canadian recruiting process with two sons who have both played Canadian and US college lacrosse.

If you have any tips you’d like to share, email them to lacrossetechdirector@sportnovascotia.ca


Column: “Provincial News”

The Head Coaches for all of the Province’s box teams were announced at LNSS’s Awards Ceremony:
Women’s Bantam Box – Craig Moore
Women’s Midget Box – Julie Finck and Wayne Finck
Men’s Pee Wee Box – Mike Smeltzer
Men’s Bantam Box – Tyler James
Men’s Midget Box – Ross Mackay
Founders Cup Team – Glenn Dunbar


Column: NCCP News

Very pleased to announce that newly certified MLF/ME David Kehoe conducted his first men’s field lacrosse In-person evaluation with Brendon Smithson and the two passed with flying colours.


Column: “Alumni News”

A very special ceremony capped off LNSS’s AGM meeting this year. Stew Begg, CLA’s VP of International Competition, present Steve Brown and Wayne Finck with Queen Elizabeth II Diamond Jubilee Medals. The Medal is given to those individuals who have made a significant contribution to Canada or to a particular province, territory, region or community within Canada. Steve and Wayne’s families were in attendance and shared in the celebration. Photos will be up soon on LNSS’s website.


News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.

  • The quiet before the storm. Look for gym or winter lacrosse sessions at local MMLL clubs.
  • Come January, box lacrosse will be offered again at Exhibition Park, Halifax.


“Players should expect the best - We can deliver”
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Monday 22 October 2012

NS Coach Newsletter Vol 1(10) October, 2012



Volume: 1 Edition (10)
Posted: Monday, October 22nd, 2012

 “Players should expect the best - We can deliver”

News: “Milk`n It!”

When can you milk a cow and play lacrosse? At the Milk Sport Fair of course, which hosted thousands of grade school and junior high students to a wide variety of sports, including lacrosse, between October 17th and 19th. OK, Bessie wasn’t a live cow, if that was her name at all, but you could milk a full sized model cow at the sport fair, which seemed very appropriate considering the venue, Halifax’s Exhibition Park.

For Lacrosse Nova Scotia, this was the second Milk Sport Fair of the year and just as successful as the spring Truro event. Since its inception back in 2002, the sport fair has hosted more than 44,000 students, teachers and parents. A great big Thank You goes out to coaches Tim Muise, Sara-Lynn Knockwood, Joe Swann, Gary Drohan and his son, Peter and Greg Knight, who ran the booth. An estimated 3549 students attended the October event from 34 schools ranging from Tantallon to Hants to Musquodoboit.

After talking to numerous students, teachers and parents, lacrosse has touched many families, directly and indirectly across the metro area. Many of the female students who visited the booth had or play lacrosse and many more students have friends that play. An interesting comment from one teacher was that there are not enough sports for Junior High School students.

In one example, sixty students tried out for a school volleyball team. Those students who did not make the roster were left without any sport avenue. This example makes a strong case for box and field coaches to help develop strong club (MMLL) ties to schools and the development of spring field lacrosse, which could follow the Metro Interlax program.

In 2013, the Milk Sport Fair will be held May 1st-3rd at Berwick’s Apple Dome within the King’s Mutual Century Centre and again at Exhibition Park in the fall. Do become involved and help promote lacrosse. Photos of the milking cow and the Truro event can be found at http://www.sportnovascotia.ca/Events/MilkSportFairSpring/EventHistory/tabid/1254/Default.aspx

News: “Coaches”

It is hard to believe, the start of the MMLL and ECJLL seasons are only six months away and the deadline for workbooks is only five months away. Avoid the rush and get them completed.

Don`t forget, you can always go to ``55 Links`` to check the minimum certification required for the discipline and age group you wish to coach at http://cla.pointstreaksites.com/view/cla/coaching-3/certification (Club, Provincial & National).

Column: “Tips from the Crease”

“Write from the Author’s mouth”

The timing could not be better to host author and coach Jim Hinkson next April before the MMLL season gets under way. If you are a box coach and have not read Jim’s classics, Lacrosse Fundamentals and Lacrosse Team Strategies, as well as Lacrosse for Dummies, you will get a chance to meet him in person with his latest revisions of his classics.

It was a great surprise to get an email last month from Jim Hinkson, who is making a book-slash-coaching tour next spring across Canada. At this time, LNSS is working on a weekend program that would allow box coaches the opportunity to learn skills and team strategies from the master. Complete details are being worked out, but do check LNSS’s website and newsletters for updates.

If you have any tips you’d like to share, email them to lacrossetechdirector@sportnovascotia.ca

Column: “Provincial News”

A little behind schedule, but Provincial Head Coach Applications (box and field) were sent out October 11th and are due November 1st. The successful candidates will be announced at the LNSS 2012 AGM Saturday, November 24th. Head Coaches should check ``55 Links`` to view minimum certifications required for coaching staff http://cla.pointstreaksites.com/view/cla/coaching-3/certification.

Note: The Exhibition Park arena will be used again for ID/Development purposes starting in January. At this time four dates have been booked between January and March, and LNSS is waiting to hear back on two more dates. Updates will be posted on LNSS’s website calendar and within this newsletter.

Column: “Alumni News”

What better opportunity for Nova Scotia’s lacrosse community to celebrate the last big hurrah of the season, then at the MUFLL playoff weekend November 2nd-4th. Check LNSS’s and MUFLL’s website site for details and do not forget the special Women’s Field Game at noon, November 4th. The playoff weekend will be hosted by Saint Mary’s University.
 
News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.

  • Deadline for Provincial coach applications, November 1st
  • MUFLL Playoffs, November 2nd-4th, SMU Stadium
  • Women’s Field Lacrosse Showcase Game, November 4th, SMU Stadium
  • LNSS AGM, November 24th

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Monday 24 September 2012

NS Coach Newsletter Vol 1(9) September, 2012



Volume: 1 Edition (9)
Posted: Monday, September 24th, 2012

“Players should expect the best - We can deliver”

News: “Big Start to 2012 Field Lacrosse Season!”

Right out of the box and onto the field, Try Lacrosse and an NCCP coaching clinic kicked off this year`s field season before our Provincial teams headed off to the Labour Day weekend Alumni and First Nations Cups.

Three free try lacrosse sessions where held at Wanderers Grounds in great weather and included a very successful Women`s field lacrosse clinic. Loads of new box players tried the game for the first time, as well as a few new players to lacrosse. The last boy`s session was run by special guest Rick Phillips, who has coached Ontario Provincial box and field teams as well as many of the top NLL and MLL players that Canada has produced.

Just as successful as the men`s try lacrosse sessions, Julie Finck and Natasha Burges have recruited a huge number of female coaches from local universities. Many of the coaches have played competitively in Canada and the USA. The strong women`s program continues each Saturday morning through to November from 9-11am at the Burnside Fields, where the girls practice and play (See Special Event below).

Along with the special field sessions Rick Phillips ran the two-day Men`s Competitive Intro clinic in which eleven NSFLL and MUFLL coaches participated. All Provincial field coaches attended and Rick provided game strategies and drills that the coaches used over the next week and at Nationals to their advantage.

On Labour Day weekend, Oshawa hosted eight U16 and six U19 provincial men`s field teams at the Alumni and First Nations Cups. Coaches Brendon Smithson, Bryan MacEachern and Brian Knockwood chalked up Nova Scotia`s first ever National`s win against Manitoba and U19 coaches Jon Goguen and Ryan Fougere lost by one to Quebec in overtime.

With the great momentum created by the Provincial program and women`s field lacrosse, field lacrosse continues till November at Burnside with local and Millbrook teams competing within the NSFULL season schedule. This also includes the men`s Open division where senior players compete each Friday and the long-weekend Turkey Shoot tournament, October 5th-7th. At the University level, all five MUFLL teams are back in action traveling the province in league competition each weekend. For more information regarding both leagues, go to www.nsfll.ca and www.mufll.ca.

Special Event: “Women – Catch the Dream”

On Saturday, September 29th, a special Free Try Women`s Field Lacrosse session will be held at the East Hant`s dome from 9:30am to 3:30pm. The session is free and lunches, T-shirts, goggles and sticks will be provided. Players should pre-register using LNSS`s ``Camps`` website tab. Contact is Julie Finck (jfinck21@gmail.com).
Special Event: “Traditional Stick-making, Dinner and Indoor Camp``

Come join special guests Travis Cook and Russell George, both former NLL players and Hall of Fame members along with Alex Cook, Crooked Arrows ``Ten Bears``, the weekend of October 12th (12th-14th). The weekend will include a special supper and auction, traditional lacrosse stick making and a lacrosse session at the indoor Subway turf facility in Halifax. For more details see LNSS`s homepage newslider and register for the events on the ``Camps`` menu tab. Contact is Leslie Dunn vpmarketinglacrossens@gmail.com (902) 465-3643 or Lisa Julian motherjulian@hotmail.com

News: “Coaching Achievements”

Pleased to announce that Brendon Smithson, Jon Goguen, Brian Knockwood, Bryan MacEachern, Dominic Nolasco, Mike Kowalchuk, Chris Taylor, Joseph Swann, Rob Griffith, Nick Mulligan and Ryan Fougere completed the Men’s field Comp Intro clinic held August 24th. Pleased to announce that Joseph Swann has completed the field Comp Intro online workbook.

Don`t forget, you can always go to ``55 Links`` to check the minimum certification required for the discipline and age group you wish to coach at http://cla.pointstreaksites.com/view/cla/coaching-3/certification (Club, Provincial & National).

Column: “Tips from the Crease”

“Field drills from white board to players”

There are a series of youtube videos posted by Notre Dame that are great for coaches looking for defensive drills. Go to youtube and search for titles like “FIRE” Escape Ground Ball”, “3 Mand Handle”, “Ball Bag”, “Ground Ball Train” and “Gauntlet”. These videos not only have white board explanations, but are followed up with players running through the drills.

If you have any tips you’d like to share, email them to lacrossetechdirector@sportnovascotia.ca

Column: “Provincial News”

Discussed at the last LNSS board meeting, the plan is to start the Provincial box and field application process October 1st with the deadline for submissions being November 1st. The successful candidates would then be announced at the LNSS 2012 AGM Saturday, November 24th. Head Coaches should check ``55 Links`` to view minimum certifications required for coaching staff http://cla.pointstreaksites.com/view/cla/coaching-3/certification.

Column: “Alumni News”

The East Hant’s Recreation Department would like to start a lacrosse program in its area for players over the age of eighteen. There are many athletic programs for younger players, but less opportunity for older individuals. This would be a great opportunity for Alumni to get involved. LNSS will help run several Try Lacrosse sessions and the first couple of evening programs, but longer-term coaching assistance would be a great help for lacrosse in the area.  For more details contact lacrossetechdirector@sportnovascotia.ca .

News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.
  • Women’s Free Try Field Lacrosse September 29th (See Special Events above)
  • Provincial coach applications available October 1st
  • Turkey Shoot Tournament weekend, October 5th (See www.nsfll.ca)
  • Traditional Stick-making & field session weekend October 14th (See Special Events above)
  • Deadline for Provincial coach applications November 1st

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