Tuesday 24 December 2013

TRANSNATIONAL LACROSSE CONFERENCE 2014

CONFERENCE THEME - THINKING OUTSIDE THE BOX
Hosted by the Centre for the Study of Sport and Health at Saint Mary’s University
October 2nd - 4th 2014 in Halifax, Nova Scotia, Canada.

Lacrosse in Historical and Contemporary Perspective - Who should attend?
  • Academic researchers
  • Sport
  • Kinesiology
  • Management
  • History
  • Sociology
  • Psychology
  • Scholars interested in Indigenous sport
  • Any other disciplines are welcome…
  • Lacrosse experts and historians
  • Lacrosse enthusiasts and advocates

PLAY IT – STUDY IT – LOVE IT
OUR OPENING ANCHOR EVENT
PEACE AND FRIENDSHIP GAMES

Breaking tradition of anchoring the event with a guest speaker, the Saint Mary’s University Lacrosse Team will be hosting an exhibition game with lacrosse team members of the Haudenosaunee and Mi'kmaq Nation, and local clubs in the spirit of peace and friendship. Other conference events include a storytelling reception with members of the Iroquois National Team and a Mi’kmaq Feast at the closing banquet.
www.smu.ca/campus-life/centre-for-the-study-of-sport-and-health.html
Youth are invited to participate in a skills competition camp and a try lacrosse session.
Lacrosse enthusiasts will have a chance to pick up lacrosse sticks and toss the ball around with players.
Lacrosse experts will host coaching clinics to showcase the breadth of lacrosse in both field and box games. These activities promote the inclusion of youth to elders in all aspects of the game of Lacrosse. Ideas for panels from practitioners, heritage organizations and the academic community are welcomed as well.

THINKING OUTSIDE THE BOX
Lacrosse in Historical and Contemporary Perspective

FOR MORE INFORMATION
Contact:
Heidi Weigand
Director Community Relations and Research
Centre for the Study of Sport and Health
Saint Mary’s University
920 Tower Rd, Suite 202
Halifax, Nova Scotia
B3H 2Y4
Office (902) 491-6456
Fax (902) 420-5844
heidi.weigand@smu.ca

PROGRAM OVERVIEW
October 1st – Mi’kmaq Treaty Day in Nova Scotia
Thursday October 2nd
  • Registration
  • Peace and Friendship Anchor Games hosted by the SMU Lacrosse Team
  • Storytelling reception with the Iroquois National Team Members
  • Friday October 3rd
  • Stick Making Cultural and Historical Panel Session
  • Academic Paper Sessions
  • Stick Making Course (all day event)
  • Saturday October 4th
  • Academic Paper Sessions
  • What is the Future of Lacrosse Panel Session
  • Mi’kmaq Feast – Closing Banquet

CALL FOR PAPERS
Submissions are invited for an international conference to discuss issues related to the game of lacrosse, its historical evolution and its place in contemporary culture. We are interested in papers that include lacrosse as a critical point in indigenous worldview and culture (both past and present); as a game appropriated, codified and played by Victorian amateurs; its flourishing at the community, collegiate and professional levels; its borderland and transnational development and relationship to the Olympic movement; the growth of women’s lacrosse, notably in Britain; the development of box lacrosse as an alternative to field lacrosse; the close connection between lacrosse and hockey; and its growing popularity at the present. In addition, the conference will address the re-appropriation of the game in the modern era by indigenous peoples and to movements for social emancipation and national recognition. In this regard we also invite global comparison with other indigenous sporting practices and the struggle for liberation.

Call for papers link: www.smu.ca/campus-life/events-and-conferences.html
Please send 200 word abstracts to CSSH@SMU.CA by February 15th, 2014
www.smu.ca/campus-life/centre-for-the-study-of-sport-and-health.html
Gerald Gloade, Mi’kmaq Artist, Millbrook First Nation

Monday 23 December 2013

NS Coach Newsletter Vol 2(11) December, 2013


Volume: 2 Edition (11)
Posted: Monday, December 23rd, 2013
All Newsletters available at www.laxcoachns.blogspot.ca

“If we can make things better, how cool is that!”

News: “Transnational Lacrosse Conference”
The lacrosse world is coming to Nova Scotia’s doorstep October 2nd-4th, 2014. The first call for papers has gone out to the world’s academic and lacrosse practitioner community to present at next October’s Transnational Lacrosse Conference to be held at Saint Mary’s University. Accompanying this event will be a number of opportunities for the lacrosse community and Nova Scotians at large to participate in the culture and game of lacrosse. See the attached PDF for more details or the “laxcoachns” blog.

News: “What’s Up?”

Are we thinking of lacrosse yet?

Did you know that MMLL club registration is about a month away and Exhibition Park camps will start as soon as December 28th?

Yes, the lacrosse season is just around the corner, despite all that wintery weather and look what’s going on across Canada:

The pros are ready to go. This Saturday, the 28th, the first NLL league games will be played and you should be able to watch at least one of them live on the Internet on The Lacrosse Network.

Out west, BC has just finished up its call for Provincial Head Coach applications and Alberta’s “Player Identification Camp” notice has already gone up for next April’s event: The second annual camp for novice age group players who are interested in representing Alberta at the 2015 Peewee Nationals. Now there’s some forward thinking.

More centrally, the Whitby Minor Lacrosse Association’s coach application deadline was December 15th and will run interviews in late December. On the provincial side, Team Ontario head coaches have until January 31st to get their applications in for February interviews. The road to the Founders Cup is a long one and a number of Ontario Jr. B teams are already practicing.

So what’s up in Nova Scotia? Well, provincial head coaches have been selected: Susan Batchilder, bantam girls; Craig Moore, midget girls; Julie Finck, Junior girls; Darrell Sampson, peewee boys; Mike Smeltzer, bantam boys; Ross Mackay, midget boys; Mark Anderson, Junior boys; Mitch Hannigan, U16 and Brendon Smithson, U19. And the first Pre-season Camps start December 28th for the girls and Exhibition Park dates have been set for January 4th and February 15th (For more details, go to LNSS’s website).

On the box scene, do check with local MMLL clubs as many are running winter gym sessions and details can be found on their websites. For senior and masters players, Exhibition Park is again home to the winter program and the action has already started each Wednesday and will continue on until April.

So coaches, are you going to be ready for the 2014 season?


Technical Director’s “My 2 Cents”

Big month for the learning curve! Provincial head coaches were invited to a special Sport Nova Scotia seminar featuring head practitioners in the field of nutrition, sports psychology and strength and conditioning. From that session several key points jumped out for the up-coming season.

As coaches, we tend to cover the bases in regards to dealing with the performance elements of the game like the physical, technical and tactical points, but how about the mental? As Darren Kruisselbrink showed, “at the highest performance levels, it is mental preparation that can make the difference”. Mentally, players often get off-track during a game when their minds think about the past (what’s happened) or the future (what might happen) while their bodies are still in the present. At good reset method Darren suggested was the use of breathing techniques to calm and reset focus. Simply have players take a bring breath in, while drawing their shoulders up to their ears, then have them relax their shoulders and exhale.

On the nutrition front, Angela Dufour’s focus was on supplements, the good, the bad and the ugly (The latter of which you can find on the anti-doping website). A key take-home message was, do you know what your players are consuming? Are they taking supplements that are appropriate for their age-group? And who is recommending or guiding what they take?

On the fitness and conditioning side, Scott Willgress’ talking point was planning for recovery: “Training bad, recovery good”. In essence, a player’s fitness declines during training and advances during recovery periods: To a point where it will surpass the previous baseline fitness level if sufficient recovery is provided.

Plotting out fitness and training regimes with regular season games and playoff/National schedules will help planning recovery periods, but Scott also stressed the use of fatigue monitoring tests and recovery techniques. In regards to monitoring players, something as simple as jump tests and/or a 10m dash can indicate whether an athlete’s performance is faltering. On the recovery side, hydrotherapy (i.e. sitting in a tub or bucket of cool water 12-15oC) is an excellent post-game recovery practice, particularly during multi-game events like Nationals.


Caches, I hope you have a great holiday and are refreshed and raring to go, as by the time of the next newsletter, we’ll be well into the build-up of the 2014 season.


News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.

  • Pre-Season Camps, Starting Dec. 28th, See LNSS website
  • Senior Winter Lacrosse, January 8th, Facebook, “Maritime Senior Mens’ Lacrosse”
  • Masters Winter Lacrosse, January 8th, Facebook, “Maritime Masters Lacrosse”
  • Prov Head Coach Meeting, January 7th, Sport NS, 7-9pm

“Players should expect the best - We can deliver”
* * *

Monday 25 November 2013

LTAD & Lacrosse for Life (L4L)



NS Coach Newsletter Vol 2(10) November, 2013


Volume: 2 Edition (10)
Posted: Monday, November 25th, 2013


“If we can make things better, how cool is that!”

News: “Professional Development Update!”

At CLA’s AGM, it was passed that all “Certified” Competitive Introduction coaches will get credit for professional development events led by NCCP or passed by LNSS and CLA. Twenty points will need to be acquired in five years in order for coaches to remain active Competitive coaches.


News: “Want to Learn from The Best?”

Sport Nova Scotia’s Director of Coaches will be running a special coaching session Saturday, December 14th, at the Canada Games Centre for FREE. The session, running form 1-4pm, will provide insight from leaders in Sport Psychology, Strength and Conditioning and Nutrition. Please email lacrossetechdirector@sportnovascotia.ca if you wish to attend.


News: “Doping”

The national body (CCES) responsible for monitoring and testing athletes for banded substances tested lacrosse players at National events over the past two years. Coaches, players and parents, particularly at the Major lacrosse level, need to be familiar with the testing process. In the New Year, LNSS will provide the details on how to take the free module, which for Certified Competitive Coaches, should add to their professional development points.


News: “Team Nova Scotia”

For the very first time Lacrosse Nova Scotia has begun interviewing all its Head Coach candidates: A part of Team Nova Scotia’s strategy to become competitive with Tier 1 teams within the next five years. At this time LNSS is on schedule to release the names of the successful Head Coach candidates for November 30th.


News: “Provincial ID Camps”

Dates have been set for the 2014 Provincial ID Camps at Exhibition Park for Saturday, January 4th and February 15th. The camps are a chance for returning provincial players to get their sticks back in hand and help mentor new and potential provincial players in their age group. Also, all coaches are encouraged participate to brush up on their skills and/or learn something new from the Provincial Head Coaches, who will be leading the sessions. We are very fortunate to have a box lacrosse surface available in the dead of winter and details regarding playing times will be posted on LNSS’s website in December.


Technical Director’s “My 2 Cents”

Continuing on last month’s LTAD theme, I decided to compare the basic LTAD program versus CLA’s Lacrosse for Life (L4L). After creating separate diagrams (See Website) for boys and girls it was very clear that the coaching regime we use for girls should not follow the boys. But before we get into that, let’s compare the wheel diagrams.

The inner ring for both boys’ and girls’ figures represent the standard LTAD divisions per age. The number represents the age of the player and beside that is the LTAD stage. You’ll see in the boy’s wheel that at age six, Active Start and FUNdamentals overlap. This happens three more times for the boys at ages ten, twelve and sixteen. Interesting to note that there are no overlaps for the girls.

When I began to add the outer ring to the figures, CLA’s Lacrosse for Life LTAD stages, I found that I couldn’t quite label the new cells quite the same for boys and girls. For the boys, the outer ring shows the player’s age, then the L4L stage and finally the age division related to box lacrosse. Following CLA’s L4L guide, FUNdamentals and Train-2-Train are divided into two phases, 1 and 2, respectively. When adding the outer ring to the girls’ figure, I left out the L4L terms because the girls advance at a faster rate than the boys. Therefore, it appears that a coach would do better to relate to the general LTAD guidelines for the girls and then reference L4L for any specifics.

Why I like developing visual aids is their ability to show glaring differences that can be tough to see from written descriptions and booklets. This clearly happened when I placed gold and green dots to highlight the FUNdamental and Train-2-Train stages. Looking at the diagrams it’s quite clear that boys run through a much longer FUNdamentals stage versus girls, 5 to 2. The same happens for the Train-2-Train stage, but there is not as dramatic a spread, 5 to 4. The red dots indicate the introduction of the Competitive and Win phases of the LTAD (Learn & Train 2 Compete and Learn & Train 2 Win, respectively).

So, what can we take away from these diagrams? We can’t develop female and male lacrosse players using the same training regimes. Where ever possible, the physical and mental differences between boys and girls at the same age, in the same age division, need to be addressed. It’s clear too that we need to start training basic skills to girls at a slight earlier age if they are to meet high performance levels as they get older. What a greater incentive then to grow the women’s box and field lacrosse programs with coaches that clearly understand the needs of their players.


News: “World Lacrosse Conference Coming to Halifax”

Hosted by the Centre for the Study of Sport and Health, plans are under way for the Transnational Lacrosse Conference to be held at Saint Mary’s University, October 2nd-4th, 2014. The event’s theme, “Thinking outside the box”, will feature papers and posters from academics from across the world regarding lacrosse: A historical and contemporary perspective. Along with the academic presentations, activities will potentially include lacrosse games, Try Lacrosse sessions, skills competitions, Nova Scotia lacrosse artifacts and more. The conference will have something for everyone celebrating Canada’s National Summer Sport. More details will available shortly when the call for papers goes out.


News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.

  • Free Learning Facilitator Modules, November 29th-30th
  • Prov Head Coach Meeting, Dec. 3rd , Sport NS, 7-9pm
  • Senior Winter Lacrosse, Starts Dec. 11th, Facebook, “Maritime Senior Men's Lacrosse”
  • Masters Winter Lacrosse, Starts Dec. 11th, Facebook, “Maritime Masters Lacrosse”


“Players should expect the best - We can deliver”
* * *

Monday 28 October 2013

NS Coach Newsletter Vol 2(9) October, 2013



Volume: 2 Edition (9)
Posted: Wednesday, October 28th, 2013
All Newsletters available at www.laxcoachns.blogspot.ca


 “If we can make things better, how cool is that!”

News: “Professional Development and YOU!”

Did you attend the Atlantic Coaching Conference this past year or coach a team or complete an NCCP module like, “Making Head Way in Sport”? If yes to any or all, starting in 2014, the Coaching Association of Canada (CAC) will give Certified Competitive Introduction coaches credit for attending these professional development (PD) events. And don’t think lacrosse is the only one who has figured out that life-long learning greatly benefits all our athletes, not just the high performance achievers.

The CAC is helping every sport across Canada to formalize the number of points Certified Comp Intro coaches will acquire and the time period, or cycle, with which to complete the total number of PD points. At the CLA coaching sector meeting held in Toronto last week, the committee recommended that CLA adopt a five year cycle in which coaches would achieve 20 points.

Professional development can come in many forms in the way of NCCP modules, sport specific clinics or sport related sessions like sport psychology or nutrition. As points for these events vary, CAC has set up a points matrix which can be viewed in the following PDF file (pages 9-14, points matrix table on pg 14:  http://www.coach.ca/files/NCCP_Policies_ImplementationStandards_Jan2013.pdf )
                                                                                                             

In the future Certified Competitive Development coaches (the next step after Comp Intro) will work towards 30 points in the five year period. At this time, CLA is still putting the final touches on the Comp Dev program and plans to offer two of these clinics in 2014, roughly January and March next year.


News: “Team Nova Scotia Head Coaches”

Reminder that the Team Nova Scotia Head Coach application deadline is only days away, Friday, November 1st. If you have not received or require the Process and Application documents, please forward an email as soon as possible to lacrossetechdirector@sportnovascotia.ca . Like last year, applications will be accepted up to 5pm.

Teams requiring Head Coaches for 2014 include: Girls’ (box) bantam, midget and juniors; Boys (box) peewee, bantam, midget and Founders; and, men’s field U16 and U19. If you are interested in coaching any of the other potential provincial teams (eg. President’s Cup), please state your intentions, and submit your application, before November 1st.


Technical Director’s “My 2 Cents”

It just makes sense to me that we divide our box and field divisions into age groups, but after spending two very intense days working on CLA’s new skills matrix table last week in Toronto, the LTAD stage categories do better help coaches deal with gender and life stage development versus date of births. A case in point: Last January I posted the LTAD skills “wheel” diagrams on our blog, www.laxcoachns.blogspot.ca . The five wheels are separated by the age groups we use in box lacrosse, tyke to midget. What I wasn’t able to accommodate was the needs of female box lacrosse players because some of their guidelines run between the age divisions.

A quick review of the LTAD groupings:

Active Start –                                      G & B 0-6 years                       MiniTyke: 4-6
Fundamentals –                                  G 6-7               B 6-10              Tyke:Novice 7-8:9-10
Learning 2 Train –                              G 8-10             B 10-12            Peewee 11-12
Training 2 Train –                               G 11-14           B 12-16            Bantam 13-14
Learning & Training 2 Compete -       G 15-21+         B 16-23+          Midget:Jr 15-16:17-21
Learning & Training 2 Win -               G & B 17+                                Senior & Pro
G=Girls, B=Boys

So at a quick glance, you can see that the box age divisions don’t fit neatly into the LTAD scheme which reflects “physical, mental and emotional capacities in athletes according to scientifically-recognized principles and stages of human development”. A great point raised last week while reviewing the miss-matches, what if a set of standards with measurable criteria were available to group players into their LTAD divisions? Certainly for boys at the peewee stage where height and weights seem to range the most, this plan could bear fruit. But lets get back to reality, that ain’t going to happen.

So what to do? Well, it was the committee’s job to identify every technical and tactical skill related to box lacrosse (men’s and women’s field to come) and create a delivery path for each skill based on INTRO, DEVELOP, REFINE and PERFECT (Each of these where also divided into three more divisions). These four pathway divisions were then spread across the LTAD divisions, which could mean that a single delivery division could span several LTAD divisions. An example: Scooping’s DEVELOP division spans Fundamentals to Learn 2 Train.

At this point the KISS rule (Keep It Simple Stupid) and our rapidly expanding skills matrix table seem to be at odds, but the key for every box coach is to know when a skill needs to be introduced, when its complexity needs to be enhanced and/or incorporated into game tactics and making sure players reach the appropriate skill level related to the highest standards and/or measurable levels for a specific LTAD division.

To put the highest standards in perspective of their impact, my first thought was National competition. However, listening to Ontario’s technical director, their apex is easily the NLL. Imagine then if we backtracked using my standard versus Ontario’s to the level of our peewee provincial and select teams.

To really go out on a limb here, what if we box coaches took charge and set one evening a week to novice, peewee and bantam divisions during the month of April at Rocky Lake Dome? An example: All novice teams and coaches meet every Tuesday evening for one-and-a-half hours (Three-hours if two sessions are required). Over three to four weeks, coaches and players review the basics and introduce all technical skills up to the level recommended by the present LTAD suggestions. For peewee and novice, basic tactical skills could also be reviewed. As players went through “basic training”, coaches could develop and refine their teaching skills with the help of more experienced coaches and work towards NCCP Comm Dev standards.

Another great reason for doing this is that the CLA coaching sector is working towards removing the workbook requirements for Comm Dev. We could kill two birds with one stone: Review basics for players and get them up to game speed before May 1st league play and more conveniently move coaches through the NCCP Comm Dev coaching process/manual (Completely admit to ripping off Wayne Finck’s coaching clinic “module” idea).

The Metro Minor Lacrosse League took a great step in grouping tyke and novice games last year, which absolutely helped the development of new tyke players and coaches. As technical director it was great to sit down and watch four or five novice games in a row, but as much as the MMLL wanted to help develop novice coaches, more focus had to be placed on the newer referees, who received great on-the-spot game feedback. The novice game schedule did not allow group coaching sessions like the tyke’s program, but perhaps we now have a time and a place to change that.


News: “Tips From The Crease”

“Get Coaching!”

The following link (www.coach.ca/get-coaching--s16572) says it all in its first paragraph, “Is this your first year of coaching, and you have no clue what to do? Or, perhaps you've been a coach for a couple of years, but know that there are still some things you could learn about planning your practices? Packed with tips, tools, and resources you can download, these FREE tutorials will set you up for success!”

OK, betting you have some sort of clue as to what coaching is about, but who hasn’t come out of a NCCP Comm Dev clinic and felt a bit overwhelmed or wished there was time to go into more depth on certain topics. Certainly for those looking to beef up their practice plans, the Get Coaching site is a great resource, whether you’re coaching lacrosse or any other sport.


News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.

  • Team Nova Scotia Head Coach ApplicationDeadline, Nov. 1st
  • Petro-Can Sport Leadership Sportif, Nov. 7th-9th, Calgary
  • LNSS AGM, Nov. 9th See Website
  • CLA AGM, Nov. 15th-17th, St. Johns
  • Free Learning Facilitator modules (LF), Nov. 29th


“Players should expect the best - We can deliver”
* * *