Monday 28 May 2012

NS Coach Newsletter Vol 1(5) May, 2012


Volume: 1 Edition (4)
Posted: Monday, May 28th

“Players should expect the best - We can deliver”

News: “Coaching Staff Registration Form”

With the MMLL season now in full swing, as of May 1st, a Coaching Staff Registration From was sent out to box lacrosse coaches across Nova Scotia May 24th. The form is to be filled out by all Head and Assistant coaches and Trainers and is due June 8th, 2012. A word and PDF document were provided and is available at www.lacrossens.ca on the “Coaches” menu pull-down. Completed forms are to be sent to LNSS’s Technical Director. The form was designed to help update LNSS’s Master NCCP database and cross-check it with CLA’s online database. Amongst other benefits, the up-dated database will help LNSS better plan its 2013 pre-season coaching clinics.


News: “Second Box Community Development Coaching Clinic”

There is still time to register for this week’s coaching clinic that will be held Friday and Saturday, June 1st and 2nd in Truro from 6-10pm and 9am-3pm, respectively. The clinic’s address is 40 Douglas Street, B2N 2E3. Please contact LNSS’s Technical Director as soon as possible to register and receive the required ID pass code. Pre-clinic online work must be completed to register for the course.


News: “Truro Milk Sport Fair a Big Splash!

Sport Nova Scotia estimated that over 2,800 students participated in the Milk Sport Fair held May 2nd to 4th at the Colchester Legion Stadium rink. Volunteers Chris Taylor, Brendon Smithson and Greg Knight were kept extremely busy coaching what felt like every student through at least two shots at the big field net. The Milk Fair was a great opportunity to reach out to students from East Hants to Truro to the Valley and eastward towards New Glasgow and many of the Indian Brook, Mill Brook, East Hants, Miners league and U16/U19 players dropped in to show lacrosse to their friends and say hello to the coaches.


News: “No Miner or Minor Season, its all been Major activity so far”

The start of the 2012 MMLL league was not the only venue keeping coaches busy this past month. Late in April the Privateers were off to Prague for the 19th Annual Aleš Hřebeský Memorial to which the team placed extremely well, 3rd, and beat their old nemesis the Boston Megamen. Provincial coaches, both box and field, have been working hard with their final roster of players in preparation for this August’s and September Nationals. In the Majors, Junior A and B coaches were back at it and united under the ECJLL banner. From the new to the old, the Miners Lacrosse League kicked into gear in the New Glasgow area, while the Maritime Masters were back at it for their third season. For coaches and their teams interested in some tournament play, New Brunswick hosted the Spring Slam Tournaments -A very busy start to the box lacrosse season.


Column: “Tips from the Crease”

“Simple and effective Warm Up?”

The three-man shuttle is a great way to warm players up. Start the ball on the side with two players and have them work through a series of tasks. Start with placing the ball in front of the next player so they have to bend down and pick up the ball. Move on to rolling the ball, bounce passes and then general passes. Make sure players don’t come too close together, especially for older players. Pace of footwork does not have to be fast, the idea is to warm up the body. For passing and catching, make sure players are releasing quickly and not spinning the stick head.

You can finish this drill with a more intense session. Two players, one at each end of the shuttle stand still while the third player passes to one end and goes around behind the player they passed to. The player with the ball passes to the opposite player so that as the runner comes around the screen, they receive the ball. If the runner is a right shot, they should run counter clockwise around the standing players, a left shot running clockwise. Ten catches should be made by the runner and then a new player takes over.

If you have any tips you’d like to share, email them to lacrossetechdirector@sportnovascotia.ca


Column: “Provincial Scene”

All six Provincial box teams are practicing weekly and running special scrimmages against club teams to help provide competition. The two field teams have just completed their tryout sessions run at SMU, Truro and East Hants Sportplex’s new indoor turf field -Lots of hard work ahead for all the teams including fundraising.

Column: “Alumni News”

Lots of events celebrating active and retired members within Nova Scotia’s lacrosse community including: Brian Thompson’s Ricoh Volunteer of the Year nomination; Dartmouth Bandit’s Junior A jersey day; and, Scott McMullen’s Royal Bank of Canada’s celebration of his upcoming officiating at the World U19 Championships in Turku, Finland. For all you old time laxers, don’t forget to dust off your sticks for the up-coming annual Lobster Trap Masters Game.


News: “Next Month”

Keep track of up-coming events on LNSS’s website newslider and calendar.
  • Maritime Senior Lacrosse Draft, Friday, June 1st, Email: msmll2012@gmail.com
  • Community Development Coaching Clinic, June 1st-2nd, check LNSS website
  • Fundy Riptide Tournament, Saint John, June 1st-3rd, www.fundyriptide.ca
  • Coaching Staff Registration Form due Friday, June 8th, check LNSS website
  • Lobster Trap Tournament, June 28th-July 1st, check LNSS calendar
  • Garnet Knight Tournament, June 29th-July 1st, check LNSS calendar

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Thursday 24 May 2012

Box Lacrosse Coaching Clinic

2nd Box Community Development Coaching Clinic

A second clinic is being held on Friday and Saturday, June 1st & 2nd, from 6-10pm and 9am-3pm, respectively. The course will be held in Truro, Nova Scotia, but is for everyone interested in coaching lacrosse, including MMLL, Miners Lacrosse League and Valley coaches.


Location: 40 Douglas Street, B2N 2E3, Truro, Nova Scotia
Register by contacting Technical Director at Lacrosse Nova Scotia Website
Please include:
Your Name:
Course Name:
Club Name:
If you have an NCCP#
If you have set up an online CLA coaching account
Any previous lacrosse certifications

This is a basic course that all lacrosse Head and Assistant Coaches should have from Novice and up, see ”55 Links"